Jewish Yoga and Pilates for Women

Yoga is not just about flexibility or strength but is about stability and wellbeing

The yoga classes are run by Certified Yoga instructors Holly Kilim and Elise Donat Cohen.

The Pilates classes are run by Certified Pilates instructor Sarah Abraham.

We will be combining the physical practice of yoga with the spirituality of Judaism.

This course is designed for all levels from complete beginners to more experienced practitioners.

This course is not recommended for pregnant women or those within 3 months post partum.

Classes will run Wednesday nights 7:30-8:30pm starting 7/10/19 at Young Israel of Sharon. Please bring a yoga mat (extras can be provided upon request).  Beginning 3/18/20, classes will be virtual, accessible at https://meet.google.com/xwn-ovez-pfm. 

There is a suggested donation of $5/class that will go to families in the community who are out of work due to the current situation.  Please sign up below.

For questions please email: jewishpoweryoga@gmail.com.