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Jewish Women's Power Yoga/Pilates

Upcoming Sessions

1. Wednesday, January 20, 2021 7 Shevat 5781

7:30 PM - 8:30 PMGoogle Meet

2. Wednesday, January 27, 2021 14 Shevat 5781

7:30 PM - 8:30 PMGoogle Meet
Past Sessions
Wednesday, January 13, 2021 29 Tevet 5781 - 7:30 PM - 8:30 PM - Google Meet
Wednesday, January 6, 2021 22 Tevet 5781 - 7:30 PM - 8:30 PM - Google Meet
Wednesday, December 30, 2020 15 Tevet 5781 - 7:30 PM - 8:30 PM - Google Meet
Wednesday, December 23, 2020 8 Tevet 5781 - 7:30 PM - 8:30 PM - Google Meet
Wednesday, December 16, 2020 1 Tevet 5781 - 7:30 PM - 8:30 PM - Google Meet
Wednesday, December 9, 2020 23 Kislev 5781 - 7:30 PM - 8:30 PM - Google Meet

Join us on Google Meet for these fabulous classes! Power Yoga and Pilates alternate weeks. Please refer to the Weekly Announcements to see which class is being offered each week. $5/class, which support the YIOS Financial Distress Fund.

Register

Jewish Yoga and Pilates for Women

Yoga is not just about flexibility or strength but is about stability and wellbeing

The yoga classes are run by Certified Yoga instructors Holly Kilim and Elise Donat Cohen.

The Pilates classes are run by Certified Pilates instructor Sarah Abraham.


We will be combining the physical practice of yoga with the spirituality of Judaism.

This course is designed for all levels from complete beginners to more experienced practitioners.

This course is not recommended for pregnant women or those within 3 months post partum.

Classes will run Wednesday nights 7:30-8:30pm starting 7/10/19 at Young Israel of Sharon. Please bring a yoga mat (extras can be provided upon request).  Beginning 3/18/20, classes will be virtual, accessible at https://meet.google.com/xwn-ovez-pfm

There is a suggested donation of $5/class that will go to families in the community who are out of work due to the current situation.  Please sign up below.

For questions please email: jewishpoweryoga@gmail.com.
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Sun, January 17 2021 4 Shevat 5781